All are welcome!

 

Please join Robin on the mat Christmas morning.

The class will be an asana flow, finishing with gentle breath techniques to calm the nervous system and balance the brain, since this time of year can be overwhelming and busy for many. 

 

All attending must sign up online for this Karma Class.

 

 

By donation!

 

The class is by donation for the North Halton Kitten Rescue.

 

Donations can be in the way of:

• food
• litter
• cash or cheque (if cheque please make it out to NHKR, if cash please put in a sealed envelope with the amount written on the outside).

 

All proceeds go directly to NHKR on behalf of Crystal Tree Yoga Inc.

 

Robin is donating her time teaching this class in the name of her 3 adopted cats and to give back to the community.

She is looking forward to seeing you on the mat Christmas morning to celebrate the awesomeness that you are!

 

Who is this class for?

• Anyone
• Christmas celebrations start later in your day
• Christmas Day happened on an alternative day
• Christmas Day is a humbug day for you
• You simply don't celebrate the holidays

 

*Prenatal advised to attend prenatal offerings

ALL STUDIO CLASSES - If you are unwell, please stay home. You can join us for virtual offerings until you feel better!