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Crystal Healing Sessions | CTY Wellness

Crystal Healing Session with Sylvie

 

Single Session 60 minute $72+hst

3 session package $186+hst (save $30)

AutoPay Members receive 18% off

 

A Crystal Healing session is a deeply relaxing, rejuvenating, clothing on, minimal contact therapy.

Stones & crystals are placed on and around the body to promote good health and self-care via physical & energetic crystal entrainment.

Certified Crystal Healers have a sound understanding of the human electromagnetic field & how crystals interact with it. We are trained to recognize & remedy energetic imbalances or blockages within this field utilizing crystal energy.

Crystal Healing sessions with Sylvie are layered with a variety of powerful healing modalities (Shamanic Support, Reiki, Meditation, Breath, Sound Healing, Mantra, Mudra, Chromotherapy) and with optional extras (Aromatherapy | Natural Essential Oils, Amethyst Biomat) and are weaved with elements that support deep transformation, soul learning & spiritual growth.

Sylvie Laflèche-Greig is a 500E-RYT (Experienced Registered Yoga Teacher), YACEP (Yoga Alliance Continuing Education Provider), CCP (Certified Crystal Practitioner), ACM (Advanced Crystal Master) and Reiki, Sound & Shamanic Practitioner. She believes in the innate healing potential within each of us and is dedicated to providing holistic offerings to those who seek vitality, balance and wellness on all levels of their being.

 

 

What is an Amethyst BioMat?

The Amethyst BioMat is based on Nobel prize-winning research and is a state-of-the-art, ISO Certified, US FDA Registered Class II Medical Device with 65 channels/28 lbs of pure amethyst crystals.

The added benefits of far infrared rays and heat (FIR), negative ion therapy and superconducting amethyst crystals can help to deliver a wealth of health benefits and applications such as:

• Relaxation of muscles
• Increase of circulation where applied
Temporary relief of:
• Minor muscle pain
• Minor joint pain and stiffness
• Joint pain associated with arthritis
• Muscle spasms
• Minor sprains
• Minor strains
• Minor muscular back pain

Other benefits some practitioners and clients have found include:
• Reduces stress and fatigue
• Soothes and relaxes
• Supports the immune system
• Improved sleep (if associated with pain relief)
• Reduced inflammation (where applied)
• Increased tissue oxygen (due to increased circulation where applied)
• Promotes relaxation by application of heat
• Promotes restful sleep for those with occasional sleeplessness
• Aids in meditation for wellness due to the relaxation of muscles and promotion of relaxation by application of soothing heat.

Using the Amethyst Pro BioMat for even short periods of time can leave our bodies feeling relaxed and refreshed.

*Crystal Healing Sessions with Sylvie offer the option of having the BioMat layered into our sessions.

Combined with other healing modalities such as Crystal Healing Sessions, Reiki, Chromotherapy, breath work and shamanic practices, clients feel an overall sense of wellbeing and calm.

CTY Wellness

Crystal Tree Yoga Wellness

12 Mountainview Rd S Unit A

Georgetown ON

Wellness Room

Book An Appointment

*When booking, select service and click on search for date availability

Important note: if you are unwell, please contact the studio asap to reschedule your appointment

 
 

 

Appointments with Elizabeth | CTY Wellness Centre

Appointments with Elizabeth

 

Pilates 1 on 1 with Elizabeth - 60 minute sessions

 

Single Pilates 1 on 1 session $90+hst

5 Pilates 1 on 1 session package $425+hst ($85/session - save $25) 

10 Pilates 1 on 1 session package $800+hst ($80/session - save $100)

 

During our Pilates 1 on 1 sessions, we focus on rehabilitation from a "pre-habilitation" approach to movement.  We lean into the preventative path as we delve deep into functional movement patterns and strength training.

Pilates practices work the entire body to ensure smooth movements by incorporating 6 basic principles:

  • concentration
  • control
  • centre
  • flow
  • precision
  • breathing

We build from these foundations and basic principles, learning basic set up positions and how to move from our Core (also known in the Pilates world as the ‘power house’), while incorporating the different planes of motion.

At times, small apparatuses may be introduced once the foundation is understood; layering in the use of small props like bands, balls and more.
Adding instability to movement through the use of these small props forces one to focus even more on stability by incorporating multi-level movement patterns to achieve this.

Why practice PILATES?

  • long strong muscles
  • a stronger core and abdominals
  • improved strength and endurance
  • reduced joint and back pain
  • better posture and alignment
  • improved balance

Pilates is a comprehensive whole body exercise regime!

Our Pilates 1 on 1 sessions focus on individualized attention.

*Prenatal welcome provided they are cleared by their health care team for physical activity

 

Reflexology with Elizabeth - 30 minute & 45 minute appointments available 

 

30 minute session $65+hst

45 minute session $90+hst

 

Reflexology addresses over 7200 nerve endings per foot, 33 muscles and 26 bones, assisting in the release of toxins, increasing blood flow and circulation and providing an overall feeling of relaxation and stress relief.

 

Thai Yoga Massage - 30 minute, 45 minute and 60 minute appointments available

 

30 minute session $75+hst

45 minute session $95+hst

60 minute session $125+hst

 

Thai Yoga Massage is referred to as a "passive yoga" that simultaneously relaxes and energizes the body, mind and soul.

Thai Yoga Massage can help:

  • stretch and tone muscle and connective tissue
  • improve circulation
  • relieve muscle tension and spasms
  • boost the immune system
  • balance the body's energy flow

 

 

12 Mountainview Road South Unit A Georgetown ON

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