We've got your back!
Often times for many people, the most difficult or challenging part of attending a first yoga class is simply making it to your first class! Once you've done that, the 'hard part' is over!
Crystal Tree Yoga is an inclusive community. Come as you are and experience the shifts for yourself!
From our website homepage, head over to Login | Register. Create your account with Crystal Tree Yoga. From your account you can make purchases for passes and memberships, sing up for classes (virtual, studio and outdoor in the lavender field), remove yourself from the classes that you signed up for and that you can no longer attend (to avoid no show fees), etc... If you plan on making purchases in our boutique, please add a credit card on your account in Mindbody
The Intro Special 1 month unlimited pass is our best value here at Crystal Tree Yoga!
As a new student on the Intro Special pass, you get to try out a variety of classes, meet our many teachers and see what works with your schedule!
Dress in comfortable clothing that will stay put with movement. Bring a yoga mat, any yoga props that you feel you may wish to use, a reusable bottle with water and ensure that your phone is turned off or to airplane mode/do not disturb for the practice. Avoid wearing scent, perfumes, etc... to class as many are sensitive to these.
If you don't have a yoga mat or props, we are a full service studio and have them for you to borrow at no charge.
If you like using a blanket for Yin, Restorative or Savasana, please BYOB, "bring your own blanket" from home.
(we do not provide blankets at this time).
If you are brand new to Yoga, a great place to get started is with our Restorative and Yin Yoga style class options on schedule. These sessions are slower paced, focusing mostly on long held floor postures with a deep connection to breath. Students become very aware of their bodies, their breath, their energy and their mental and emotional states when practicing these slower paced styles of yoga. Calm and Restore, SomaYoga Fusion, Yin Yoga, Sakalya Grace, Sakalya Nada Yoga and all Meditation classes are perfect.
If you're wanting to start with classes that are more physically active than Restorative or Yin Yoga, Flow Yoga, Slow Flow, Yoga for Everybody, Sakalya Yoga are wonderful options for the new Yogis and Yoginis.
Vinayasa Flow, Empower and Sakalya Pure Prana (meaning pure lifeforce energy) are our more challenging classes (and challenging does not mean advanced!). These are all wonderful options where once again, ALL are welcome! The intensity of these classes is higher than the others mentioned previously. That said, with ALL of our class offerings, students are encouraged to listen to their bodies and to explore these different practices, taking challenges where they can and backing off where they need to.
Modifications are always offered in all of our classes so that all may participate and evolve together!
We do suggest that all Pre/Postnatal women attend classes that reflect their specific needs in this beautiful stage of life. Pre/Postnatal programs are offered at times on our schedule.
Welcome to Crystal Tree Yoga! We are truly honoured to be on this journey with you!
*Always refer to the online schedule for the most up to date listings of current classes on schedule and offerings.
*There is a free MindBody App that you can get. Select Crystal Tree Yoga Inc. as your studio and login with the credentials that you used to create your account with us.
*The App is the simplest way to sign up for classes, pull out of classes that you know you can no longer make it to and to make secure purchases.
*Class schedule subject to change without notice.
*We always suggest that anyone beginning a new program or activity consult with their health care team prior to attending.