Registration is open for our new Reformer Pilates Studio.

Sakalya Yin Yoga Training 50 Hours. Sakalya is a Sanskrit word that means holistic. This training covers a wide breadth of ancient traditional Yogic philosophies and elements along with the more recently developed and refined aspects of the Yin Yoga practice, enhancing the overall experience of an inspired Yin Yoga journey. A Sakalya Yin Yoga class elegantly combines the holistic practices of specific Yin Yoga Postures, Meridian Yoga, Pranayama, Kriya Yoga, Mudra, Mantra and Meditation that t...

We are thrilled to be offering our in person Sakalya Yoga Teacher Training 200, at Crystal Tree Yoga studio in Georgetown ON, beginning in January 2027!

Practical Mudras | Part I is the first offering of a three-part study that can be taken on its own or as part of the complete mudra series of workshops. Practical Mudras is a rare offering to study and practice the foundation of the ancient technique of Tatva Yog Mudra Vigyan. This Workshop is open to all yogis, students, yoga teachers and to anyone curious about these unique tools that can assist one to experience vitality, that can bring balance to one’s own essence and energy and that can in...

Mudras of Perpetual Wisdom | Part III is the third offering of a three-part study that can be taken on its own or as part of the complete mudra series of workshops. Mudras were used as a way to attract cosmic energy and activate higher states of consciousness. This separate branch of yoga was also used as one of the many healing modalities of ancient yogis. They understood that our hands were a source of tremendous power, and considered the hands sacred. In this final segment, we will learn more...