"Lori facilitated a three hour Stress Management session for our senior management team. It was a morning of inspiration, reflection, learning and self development. We were introduced to stress management strategies and coping skills involving a stress self assessment, breath work, office and Yin Yoga, meditation and journaling.

 
I received very positive feedback from the team about Lori and the session and they found it useful and enjoyable. Lori provided a variety of stress management techniques, so there was something for everyone. I would highly recommend this Stress Management session for any management team looking for a creative and sustainable way to help them manage their stress.”

– Ginette Brown, CHRL, Manager, Human Resources/Health and Safety. Poly-Nova Technologies, Guelph, ON.