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DECEMBER 10 (SATURDAY) | Sound Bath Meditation with Karen

Sound Bath Meditation with Karen
 

We are honoured to offer the Sound Bath Meditation with Karen Mackisoc, Sound Practitioner and Yoga Teacher. Truly a treat for the senses!

 

7pm-8:30pm

$35+hst per student

all sales final

 

*Please purchase only one session per person, per account, 18+ (unless otherwise specified/permitted).

*All attending must have or create an account with Crystal Tree Yoga and event must be purchased to each student's accounts.

*Purchases must be made by the student attending for their pass to be applied to their account and for them to be signed into the event.

 

Crystal Tree Yoga Inc.

12 Mountainview Road South

Unit A

Georgetown ON

 

What is Sound Healing? - An Excerpt by Nate Martinez

"Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur)."

 

WHAT TO BRING :

Please bring your own yoga mat, blanket, pillow and water. Socks to keep your feet warm during the sound bath are a good idea.

The studio is fully equipped with bolsters, blocks and meditation cushions should you need to borrow any for the sound bath offering.

Dress appropriately and comfortably for laying down for the sound bath meditation.

 

ALL STUDIO IN PERSON SESSIONS - If you are unwell, please stay home. Contact the studio immediately if unable to attend.

 

INFO & REGISTER

About the Author

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12 Mountainview Road South Unit A Georgetown ON

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