August 2 (Friday) Group Meditation Sound Bath

August 2 (Friday) Group Meditation Sound Bath

Friday August 2, 2019

7:45pm-9:00pm

Crystal Tree Yoga

Upper Level

Space is limited

$22+hst

$30+hst (at the door - please arrive 15-20 minutes early)

CTY AutoPay Members receive 18% off automatically when registering for this event!

 

Group Meditation Sound Bath

Sound has been used as a traditional healing tool for centuries. The power of sound is undeniable. Consider how listening to music can affect your mood and well-being. The types of sounds that Loretta creates enhance a meditative state and promote deep relaxing and healing. This experience is open to all!

 

About the Facilitator

Loretta Langille, BHSc, CEC, ACC

Loretta is a Certified Executive Coach, Associate Certified Coach of the International Coach Federation, Life and Energy Coach, Level 2 Reiki Practitioner, Meditation Facilitator and Certified Sound Practitioner in Sound Therapy with The Institute of Traditional Medicine.

Loretta has personally found that the powerful healing effects of sound have enhanced her meditation practice, her life overall and her ability to tune more deeply into herself.

“A phenomenal experience in my first visit with Loretta. A calm, centred atmosphere that allowed me to relax and embrace the experience.” H. Hutton Kelly

“Loretta offers a remarkable meditation experience. She has created a calm, welcoming space to enjoy her well-planned and varied meditations practices. It is a pleasure to learn from her!" B. Bartley

INFO & REGISTER

 

August 10 (Saturday) AWAKEN | A Kundalini Yoga Workshop with Meera

August 10 (Saturday) AWAKEN | A Kundalini Yoga Workshop with Meera

AWAKEN | A Kundalini Yoga Workshop with Meera

Saturday August 10th
12:00pm-5:00pm
Crystal Tree Yoga
Main Studio | Upper Level
75 Mill St Georgetown ON

$85+hst

*AutoPay members receive 18% off of this workshop

Free parking on street, side streets and in Green P lots in downtown Georgetown

A rare opportunity to experience the self-mastery practice of Kundalini Yoga as taught by Yoga Bhajan in a five hour expansive immersion.
This workshop will leave you with a clear understanding of the fundamentals of this powerful Shakti technology; filled with history, mantra, mudras and a full, renewing practice.

Learn to Master your energy, be the master of your own life, be your own healer and your own inspiration.

Tune in to the Guru within.



Kundalini Yoga Workshop Outline -

  • The History of Kriya Yoga
  • The History of Kundalini Yoga
  • Review of the Vayus
  • Review of Subtle Body
  • What is Kundalini Yoga and Kundalini Energy?
  • What is the difference between Kundalini and Kriya Yoga?
  • How do we Access Kundalini Energy?
  • Advanced Pranayam and Breath Control practices
  • Learn to use and manipulate the Vayus
  • Learn to Manipulate and Build Prana
  • Advanced Meditation Techniques from As taught by Yogi Bhajan
  • The Power of Mantra
  • Gurmukhi Mantra and Mantra as taught by Yogi Bhajan
  • Yoga Bhajan Mudra Series
  • How can I use Kundalini Yoga to access my highest potential?
  • Learn easy accessible Kundalini Yoga sets
  • Learn a selected Kundalini set that used as a personal practice
  • Building a powerful daily Sadhana
  • Practice and experience Kundalini Yoga Sets as taught by Yogi Bhajan
  • Reflection, Questions and Review
 
Summer 2019 | Mindfulness and Yoga Camps for Kids!

Summer 2019 | Mindfulness and Yoga Camps for Kids!

Summer Camps for Kids
with Kristin Heywood & Brittany Smith

July and August dates
 

Small Group Focus
Ages 4-9 years

Includes: Yoga, meditation, mindful games, arts and crafts, group discussions, nutrition information

Please bring:

Water bottle, lunch and 2 nut free snacks

 

INFO & REGISTER

Summer (July & August) | 6 Week Sessions

Summer (July & August) | 6 Week Sessions

6 WEEK SUMMER SESSIONS!

Mom & Baby | Caregiver & Tot | Prenatal Yoga | Family Yoga

@ The Carriage House
75 Mill St Georgetown, Street Level
With Kristin Heywood of Warrior Wellness

 

 


SUMMER 2019 SPECIALS

SUMMER 2019 SPECIALS

 

Crystal Tree Yoga Studio
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