Life Coaching
What is Life Coaching?
Coaching is both an art and a science which utilizes creative thinking and tools to inspire forward action. As a coach, Loretta partners with you to tap into your true potential, core values and overall purpose to live with conscious intention and go after your dreams. Coaching is holistic, thought provoking and deep. It holds you capable and accountable to the positive changes you want to make in your life. It is based in a body of knowledge, on guidelines set out by the International Coach Federation, an intuitive style of relating and focuses on the big picture.
Coaching has similarities to consulting in that the coach holds the process but it differs from consulting in that you hold the answers. Coaching has similarities to therapy in that it can feel therapeutic and help you look at your thoughts, beliefs and behaviours, but it differs from therapy has it does not analyze your past in great depth.
Loretta operates as a creative thinking partner who acts in service of you by both supporting and challenging you to be the best version of yourself. The coaching process involves honest self-reflection in a highly confidential relationship. It can help you become ‘unstuck,’ pulls on your strengths, and taps into your positive creative energy to empower forward movement.
Loretta can assist you in tuning into your inner wisdom to discover what matters most to you and how you want to show up for your life. She can help you uncover how you might be standing in your own way, challenge limiting beliefs/fears, reclaim your energy, enhance your self-awareness, attract what you want by getting deeply centred in who you are, what matters most to you and viewing your life from a more empowering lens. Loretta also offers supporting services that can assist in your personal transformation, such as meditation, meditative sound healing, workshops and distance Reiki.
What are the benefits?
Sometimes burnout, stress, feeling stuck, uncertainty, illness, accidents, a feeling of unfulfillment, a death of a loved one, a loss of a career, a divorce etc can leave us questioning our current life and the path forward. In an odd way it can often be the best thing that's ever happened to us, a blessing, because it makes us stop and realize we are meant for more. Coaching may help you consider the silver lining and expand from its rich learning.
Coaching with Loretta can help you become unstuck, to tune more deeply into your inner wisdom, build more confidence, develop a greater sense of self-awareness, motivate you on your path, instil more sense of personal power and hope, increase your effectiveness in relationships, gain more clarity in thinking and your way of being, tap into your potential, improve your personal and professional life, see the lessons your life is trying to teach you, up level your mindset, live more mindfully, gain perspective, live and experience more fully, follow your dreams, align your energy to attract more greatness into your life and more.
Booking Details:
$135 +HST (One hour Single Session)*
$200 +HST (2 Hour Discovery Session)*
$799 +HST (3 Month Coaching Package)
Includes a 2 hour discovery session, five 1 hr sessions and in-between support ($50 Savings)
$1079 +HST (3 Month Energy Coaching Package)
Includes a 2 hour discovery session, five 1 hr coaching sessions, three 30 minute distance Reiki or guided meditation sessions, an energy awareness assessment and in-between session support) ($141 Savings)
$1499 +HST (6 Month Coaching Package)
Includes a 2 hour discovery session, eleven 1 hr sessions and in-between support ($186 Savings)
$ 2939 +HST (12 Month Coaching Package)
Includes a 2 hour discovery session, one 90 minute mid-point check in session, twenty-two 1 hr sessions and in-between support ($433 Savings)
*CTY AutoPay Members receive 18% off Single Coaching Sessions with Loretta only
Coaching packages have already been discounted and are not applicable to further discounting
Coaching is delivered via telephone or webcam
Purchase through CTY (links below)
Email your CTY receipt to loretta@tuningintowellness.com
Contact Loretta to book your session(s)
LIFE COACHING 1 HOUR SINGLE