CTY Corporate Mindfulness and Wellness Solutions Workshops

Why book our CTY Corporate Mindfulness and Wellness Workshops? 

Many leading companies are recognizing the benefits of investing in wellness programs in their workplace.  Healthy, happy and supported employees have been known to be more creative, energized, productive, engaged and resilient; all of which translate to positive business outcomes and bottom lines.

“Learn the practice.  Do the practice.” Our CTY Corporate Mindfulness & Wellness Workshop Mantra

Through our unique CTY workshops, we share simple, powerful, holistic yogic techniques that help us awaken to the deep relic wisdom that is present within each of us; our natural state of being.  We learn to develop and establish strategies, routines and rituals that can have profound effects in our day-to-day lives, on all levels of our being.

 
What makes our CTY Corporate Mindfulness and Wellness Workshops unique?

  •   At CTY, we walk the walk and talk the talk, sharing the practices that have become part of our everyday life and inviting others to explore these deep transformational techniques
  •   CTY shares ancient, traditional and modern yogic techniques and philosophies geared for, and delivered to, the modern student
  •   We create a calming environment where we sit on yoga mats, blocks, bolsters and blankets all of which encourage an immediate shift for those attending (chairs can be introduced to the space for those who prefer). 
  •   As these workshops focus on experiential learning and self-exploration, the space is warm, inviting and relaxed 
  •   Workshops are facilitated in our beautiful CTY Yoga Studio located at 75 Mill Street - Upper Level, downtown Georgetown, ON OR can be on site where we come to you
  •   CTY Corporate Mindfulness & Wellness Workshops can also be delivered at your Corporate Planning Sessions/Retreats
  •   CTY Corporate Mindfulness & Wellness Workshops can be tailored to meet your organization's specific needs


CTY Corporate Mindfulness and Wellness Workshop Options:

  •   CTY Lunch and Learn
  •   CTY 3 Hour Workshop (1/2 day)
  •   CTY Full Day Workshop

At a glance, here is an example of what a typical Full Day Workshop session can include:

  •   An open forum introduction and discussion
  •   Introduction to Yoga and holistic Yogic practices
  •   An all-encompassing Sakalya Yoga practice; a holistic session where we explore through the practices of Yoga poses, breath work, energy work, movement, sound and meditation 
  •   A deeper focus where we break down various simple, powerful Yogic elements that help to balance our brain & nervous system, balance and stimulate our glandular systems, strengthen our immune system and metabolism and increase the strength and flexibility of our physical body and of our mind
  •   We explore various Yogic techniques that help us to build deep self-awareness and individual responsibility.  We begin to recognize the fluctuations of the mind and learn how we can adopt the tools that help us to transcend these fluctuations (repetitive thought patterns, stories, anger, resentment, jealousy, depression, worry, anxiety, stress, overwhelm)
  •   Questions
  •   Closing meditation

 

Optional extras (extra fees may be applied):

  •   Exclusive CTY Corporate Mindfulness & Wellness take home manuals are provided to each attendee/student.  These identify and explain the techniques shared in the workshop and can serve as a useful guide and tool for their continued practice and to take notes
  •   Healthy snacks and lunch may be provided

 

What to Bring:

  •   Wear comfortable clothing (suitable for a Yoga practice)
  •   A note pad and pen
  •   Water bottle and light snack
  •   A change of clothes (should you wish to change after our Yoga Practice) and layers
  •   An open mind, willingness and an open heart

 

To Book a CTY Corporate Mindfulness and Wellness Workshop, 

Contact us at info@CyrstalTreeYoga.com or (905) 873-YOGA (9642)



CTY Corporate Mindfulness and Wellness Solutions
  • CTY Lunch and Learn
  • CTY 3 Hour Workshop
  • CTY Full Day Workshop
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CTY Corporate Workshops Registration Policy

Payment

 The full registration fee is due in Canadian funds at the time of registration.

Cancellation

If you have registered for a Crystal Tree Yoga Workshop and you are not able to attend, please notify us at info@CrystalTreeYoga.com.  Cancellation of any and all registrations, including “no shows,” is subject to the following:

  • If you cancel 60 days prior to the workshop date you will receive a full refund less a $50 admin. fee.
  • If you cancel 30 days prior to the workshop date you will receive a 50% refund less a $50 admin. fee.
  • If you cancel less than 30 days prior to the workshop date, you will be responsible for the entire cost of the workshop as refunds are not available.
  • If you must cancel your registration, monies paid may be applied towards a future workshop, (within 3 months of the original date of the workshop and at the discretion of Crystal Tree Yoga Inc.).
  • Workshop registration monies may be transferable to another individual should you choose to withdraw. Request must be sent to info@CyrstalTreeYoga.com within 2 weeks of the date of your workshop.

Workshops Cancelled by Crystal Tree Yoga

Crystal Tree Yoga may cancel workshops for the following reasons; if the minimum registration requirements are not met, inclement weather or facilitator illness. If Crystal Tree Yoga cancels a workshop, registrants who have paid will be offered an alternate date or given a full refund. We will notify registered participants via email of any changes and/or cancellations.

Inclement Weather
If you have registered for a Crystal Tree Yoga workshop and traveling may be hazardous the day of the workshop, the workshop may be cancelled. We will notify registered participants via email as soon as a decision is made, giving everyone as much advanced notice as possible.

Facilitator Illness

In the case that a workshop instructor is ill and a replacement instructor cannot be secured, the workshop will be canceled. We will make every effort to notify registered participants via email as soon as possible.

Low Enrollment

We reserve the right to cancel any workshop if the minimum registration requirements are not met two business days (48 hours), prior to the workshop at which time registered participants will be notified via email.

Please feel free to contact us with any questions or concerns related to our Workshop Registration / Cancellation Policies at info@CrystalTreeYoga.com

Crystal Tree Yoga
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