Insight from a New Yogi

Insight from a New Yogi

One of the things I love most about yoga is how much I learn about myself each time I sit down on my mat. I am able to surrender to my truest self and be honest with who I am in that moment. Last week's lesson for myself was on patience. I discovered it is important to breathe, accept things as they are now and let everything unfold in time. 🌸 Thank you Crystal Tree Yoga 💚
 

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