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    Voted Georgetown's
    Favourite Yoga Instruction
    Reserve your Spot in Class Today!
    75 Mill Street - Upper Level
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    Gain Clarity

Yoga

The practice of Yoga is a personal journey that creates a union between mind, body and soul. Transformation comes from within and gives us more clarity. Our bodies become more physically fit, our minds clearer and we develop a deep connection within ourselves. By quieting our minds, focusing on our breath, being in the present moment and listening to our bodies, we allow ourselves to grow.

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Stress Management Solutions

Our unique, experiential workshops will provide you with tools and solutions to help you manage yourself through stress. These include; yoga, meditation, breathing techniques, journaling and intention setting. By managing your stress, you will instill a sense of calm into your life, tap into your inner strength for clarity, make better decisions and live a more healthy lifestyle which ultimately leads to a more successful life.

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Book Unique Workshops

Experience an afternoon of inspiration, reflection, learning and self development. Our Public Workshops provide solutions for managing stress by bringing about awareness, introducing strategies,developing coping skills and encouraging practice.

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We also offer several Corporate Workshop options; Lunch and Learns, 3 Hour and Full Day Workshops. All great options for on/off-site meetings and Planning Sessions/ Retreats.

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Crystal Tree Yoga Studio

Voted Georgetown's Favourite Yoga Instruction

YOGA CLASS SCHEDULE    STRESS MANAGEMENT SOLUTIONS

YOGA for STRESS RELIEF

Yoga is a practice that helps you access an inner strength that allows you to face the sometimes overwhelming fears, frustrations, and challenges of everyday life.

MEDITATION for CLARITY

Focusing your mind on stillness promotes relaxation and teaches you how to consciously quiet your mind resulting in clarity.

STRESS MANAGEMENT SOLUTIONS

We encourage people to pay attention to the stress in their lives, identify whether it's healthy or unhealthy stress and to develop healthy coping strategies.

BREATHING TECHNIQUES for RELAXATION

Breathing techniques are a must for anyone who often feels "stressed out." Once learned, the proper breathing techniques can be used anywhere, anytime to reduce stress.

CALMING YOGA POSES

Calming Yoga poses help to regulate the breath and relax the body by gently releasing tension from the large muscle groups, flushing all parts of the body and brain with fresh blood, oxygen, and other nutrients, thus increasing a feeling of well-being.

CORPORATE WORKSHOPS

Get away from the office and invest a day in a unique, relaxing, experiential learning environment.

What Others Say About Crystal Tree Yoga
  • You cannot control the wind, but you can adjust your sails.


    Author Unknown
  • Preserve and reconsider the distribution of your energy.

    Author Unknown
  • Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

    Author Unknown
  • Do or do not, there is no try.

    Yoda

Our Yoga Studio is a tranquil haven where you can quiet your mind, build strength, balance, heal and grow.

Our tranquil haven is a 1,100 sq. ft Studio space located at 75 Mill Street-Upper Level, Georgetown, ON.  This newly renovated space in a century home features laminate wood flooring, integrated sound, central air and free parking close by. High ceilings, skylights and windows create a well-lit, airy space for workshops, meetings, healing arts, seminars, events and more.

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Crystal Tree Yoga Studio
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